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PRINCIPLES OF AIKI AND KUZUSHI

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HOW THE PRINCIPLE OF AIKI RELATES TO KUZUSHI
 

     There are two main principles that must be thoroughly understood by every Jujitsu practitioner. The principle of Kuzushi and the principle of Aiki. Both of these complement each other and are related as well, one may not exist without the other. First, lets start by exploring what Kuzushi is. In its simplest form Kuzushi is the art of “breaking an opponent's balance”. This concept is essential in arts like Judo, Jujitsu, Aikido and even Karate. There are two main ways of breaking a person’s balance, you either push or pull them. The objective of the “push or pull” is to disrupt the opponent’s center of gravity. There are 8 points or directions in which a person can be unbalanced. If you master Kuzushi you will realize how much easier it will be to apply a joint lock or execute a throw to an uncooperative adversary.

     The nickname of “The Gentle Art (Jujitsu)” has to do with the effective application of Kuzushi and Aiki. If you execute Kuzushi properly, your techniques will be effortless and seem very gentle in nature. The action and principles of Kuzushi and Aiki are involved in every Jujitsu or Judo throw. If it is done the right way, these actions will be unnoticed not only to the viewers but to your opponent as well. Every time you execute Kuzushi, think about how the laws of physics work. If you alter your attacker's center of gravity by pushing or pulling them, their should be no resistance on their part when performing an effective technique. The ultimate goal is to be able to feel when Kuzushi happens so you can take full advantage of this to overcome your opponent. A good exercise to practice the Kuzushi is Randori. Randori is a practice method in which you try to throw your training partner and avoid being thrown. This type of training develops your senses and skill to feel Kuzushi in your movements and your training partner's movements as well.

     The other principle that requires our attention is the principle of Aiki. Aiki is directly related to Kuzushi. Now, lets explore what Aiki is and how it relates to Kuzushi. The basic definition of Aiki is to fit, join or combine energy. The equivalent of Aiki in Korean Martial Arts is known as Hapki as in Hapkido. The mastering of Aiki requires the effective use of your energy and your attacker’s energy. In applying Kuzushi the right application of energy is essential. If you learn how to use the energy of your opponent and your energy effectively during combat, all techniques will be executed smoothly. This is why a smaller person may be able to overcome bigger and stronger opponents. The smaller person who learns Kuzushi and Aiki is capable of prevailing in combat due to the mastering of these principles. All techniques accomplished with Aiki are subtle and require very little use of force. The concept of Aiki is comprised of three aspects. The first aspect is blending, not clashing, as in Kuzushi we don’t want to get into a force against force match (keep in mind the principle of no resistance). You have to learn how to blend your energy with your opponent’s energy for maximum efficiency. Like in Kuzushi when you execute Aiki you do subtle weight shifting and pushing or pulling. The objective is the same in both principles, to unbalance the attacker through the correct focus and use of energy or “Aiki”. Kuzushi and Aiki require total body and mind coordination. The second aspect is to dominate your opponent by putting yourself in an advantageous position. The third aspect is the use of your internal strength called Ki. So, next time you get into a “Randori” match try to combine both principles for maximum efficiency with minimum effort. In conclusion, Kuzushi is the art of unbalancing an opponent and needs the application of Aiki for maximum effectiveness. In other words the “push and pull” need the right use of energy as a complement.

By Sensei Martin Ramirez: martingrr@yahoo.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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