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HOW THE PRINCIPLE OF AIKI RELATES TO KUZUSHI |
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There are two main
principles that must be thoroughly understood by every Jujitsu
practitioner. The principle of Kuzushi and the principle of Aiki.
Both of these complement each other and are related as well, one
may not exist without the other. First, lets start by exploring
what Kuzushi is. In its simplest form Kuzushi is the art of
“breaking an opponent's balance”. This concept is essential in
arts like Judo, Jujitsu, Aikido and even Karate. There are two
main ways of breaking a person’s balance, you either push or pull
them. The objective of the “push or pull” is to disrupt the
opponent’s center of gravity. There are 8 points or directions in
which a person can be unbalanced. If you master Kuzushi you will
realize how much easier it will be to apply a joint lock or
execute a throw to an uncooperative adversary.
The nickname of
“The Gentle Art (Jujitsu)” has to do with the effective
application of Kuzushi and Aiki. If you execute Kuzushi properly,
your techniques will be effortless and seem very gentle in nature.
The action and principles of Kuzushi and Aiki are involved in
every Jujitsu or Judo throw. If it is done the right way, these
actions will be unnoticed not only to the viewers but to your
opponent as well. Every time you execute Kuzushi, think about how
the laws of physics work. If you alter your attacker's center of
gravity by pushing or pulling them, their should be no resistance
on their part when performing an effective technique. The ultimate
goal is to be able to feel when Kuzushi happens so you can take
full advantage of this to overcome your opponent. A good exercise
to practice the Kuzushi is Randori. Randori is a practice method
in which you try to throw your training partner and avoid being
thrown. This type of training develops your senses and skill to
feel Kuzushi in your movements and your training partner's
movements as well.
The other principle
that requires our attention is the principle of Aiki. Aiki is
directly related to Kuzushi. Now, lets explore what Aiki is and
how it relates to Kuzushi. The basic definition of Aiki is to fit,
join or combine energy. The equivalent of Aiki in Korean Martial
Arts is known as Hapki as in Hapkido. The mastering of Aiki
requires the effective use of your energy and your attacker’s
energy. In applying Kuzushi the right application of energy is
essential. If you learn how to use the energy of your opponent and
your energy effectively during combat, all techniques will be
executed smoothly. This is why a smaller person may be able to
overcome bigger and stronger opponents. The smaller person who
learns Kuzushi and Aiki is capable of prevailing in combat due to
the mastering of these principles. All techniques accomplished
with Aiki are subtle and require very little use of force. The
concept of Aiki is comprised of three aspects. The first aspect is
blending, not clashing, as in Kuzushi we don’t want to get into a
force against force match (keep in mind the principle of no
resistance). You have to learn how to blend your energy with your
opponent’s energy for maximum efficiency. Like in Kuzushi when you
execute Aiki you do subtle weight shifting and pushing or pulling.
The objective is the same in both principles, to unbalance the
attacker through the correct focus and use of energy or “Aiki”.
Kuzushi and Aiki require total body and mind coordination. The
second aspect is to dominate your opponent by putting yourself in
an advantageous position. The third aspect is the use of your
internal strength called Ki. So, next time you get into a
“Randori” match try to combine both principles for maximum
efficiency with minimum effort. In conclusion, Kuzushi is the art
of unbalancing an opponent and needs the application of Aiki for
maximum effectiveness. In other words the “push and pull” need the
right use of energy as a complement. |
By Sensei Martin Ramirez:
martingrr@yahoo.com |
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