Throws

Hip throw

Outside reap

***Demonstrate evasive maneuvers for modern throws

Locks

Inside wrist lock

Outside wrist lock

Straight armbar

Flexing straight armbar

Cross bent armlock

***Demonstrate evasive maneuvers for above locks

Strikes

Jab, cross, and hook punch

***Demonstrate movement blocks from strikes

Kicks (in listed order - weak kick then strong kick)

Front, roundhouse, hook, side, and spinning back kick

***Demonstrate movement blocks from kicks

Demonstrate standing combat

For push, touch, strike, and kick

Demonstrate evasive maneuvers

For standing combat grips