KICKS: SIDE, SPINNING BACK

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*** PHOTOS AND DESCRIPTIONS ***

 
 
DESCRIPTION: Always perform the kick in order of the weak kick and then the strong kick for that specific technique.  I will list them here.  The side kick is very closely related to the hook kick and follows the same pattern.  The back leg is the weak kick and the front leg is the stronger of the two side kicks.  Finally, with the spinning back kick, there is only one kick.  No weak or strong:)
 
SIDE KICK: 1. SIDE KICK: 2.  Hit with the knife edge of your foot for the side kick.
SPINNING BACK: 1. SPINNING BACK: 2. SPINNING BACK: 3.
SPINNING BACK: 4.  Hit with your heel on the spinning back kick.

 

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