CROSS ARMBAR: MOUNT |
BACK TO SUBSCRIPTION BROWN BELT BOARDS |
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1. This is a cross armbar from the mount. Here, the opponent is being thrown with a modern outside reap. | 2. | |||
3. Go onto the mount. | 4. When the opponent pushes up, gather the arm and lift up your right knee. Push their face down. | |||
5. Flip your leg over and sit back for the cross armbar. Always break the arm towards the opponent's pinky finger. |
THE INSTITUTE OF JUJITSU STUDIES™
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